A Diet Plan with Alkaline Foods
The blood in your body has a pH balance. When you have a high amount of acidity in your system, you can experience symptoms like belching, gas, heartburn, chest pain and acid reflux. Acid reflux is a condition where an abundance of acid builds up in the stomach and backs its way into the esophagus and throat. A way to help increase your alkalinity is by creating a diet plan that involves foods that are alkaline.
Credit: Livestrong.com Website