Know. Better. Updates.

A Holiday Workout in Just Two Minutes?

December 2, 2016
Brandt Quick

Brandt Quick

Here are some of our favorite workout routines when you’re short on time (hello, hectic holidays!). There’s even one that can rev up your energy in just two minutes!
You can also take some advice from Brandt Quick, our #KnowBetterBrigade member. Visit Facebook.com/evamorwater to view his quick workout video! Start your day with any of these quick and effective routines and #KnowBetterBeginnings.

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