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Alkaline Diet Foods for pH Balance

August 7, 2010

The alkaline diet espouses eating foods that take the body from a deleterious, acidic state from eating processed foods and fatty meats to a more alkaline blood chemistry. Balancing pH can result in better immune function, increased bone strength and more muscle mass says nutritional biochemist, John Berardi. Alkaline dieters can balance their pH with vegetablesfruits and some beverages.

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Credit:  Livestrong.com Website

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