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Alkaline & Protein Foods

October 18, 2010

Your body responds to food in a number of ways, one of which is changing the chemistry of your blood either to more alkaline or more acidic. The direction in which your chemistry moves depends crucially on the foods you consume. As a general rule, fruits and vegetables provide the most substantial alkalizing effect; however, many do not provide substantial protein, so those seeking a more alkaline diet should consider including certain protein-rich foods.

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Credit:  Livestrong.com Website

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