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Ommmmm…Two….Three…

  Think you don’t have time to meditate? Think again. One minute, that’s all you need. One minute to simply be still, quiet the mind, and let the soul speak. Meditation is a focus on the breath. When your day gets stressful, take a moment to disconnect from the world and connect with yourself. Make […]

June 30, 2016

Keep Calm, Keep Cool & Have a Cocktail

It’s the most wonderful time of the year…and it’s also the hottest! While we love to stay hydrated with the refreshing taste and natural alkaline goodness of evamor, we agree that it’s sometimes hard to resist the siren song of an after-work cocktail with friends! The summer months are a great time to bring fresh, in-season […]

June 28, 2016

Shop Local, Shop Fresh

Grab that reusable bag, grab an evamor, and make your way down to the farmers market this summer! Not sure what’s currently in season? Our friends at GetVegucated can help you create a farmers market list that gives you a taste of what’s fresh, in season and deliciously healthy! Here in Southeast Louisiana, we just love it […]

June 25, 2016

#KnowBetterGlow

We all want that warm, healthy summer glow, but we also know the cost of sun exposure and its links to skin cancer. To protect ourselves, sunscreen is a must, but understanding what is in the products you put on your skin is also a must! EWG has released its 2016 Guide to Sunscreens and shares its picks […]

June 21, 2016

Cleanse Your Body, Change Your Life

Our #KnowBetterBrigade member Kristina Carrillo-Bucaram shares what it’s like to be “fully raw” and how you can incorporate more raw meals into your diet for noticeable results. The cleansing process can be done in 3 different ways: Mono meals for three days straight! That’s right for three whole days you can pick one of your […]

June 17, 2016

#KnowBetterRoadtrips

We all love a good “hack” that allow us to take an everyday object and turn it into something extremely useful, and Asha Dornfest’s “Parenting Hacks” help us do just that! With the official start of summer fast approaching, we know that many of you are planning to hit the road in the coming months with friends […]

June 12, 2016

Summer entertaining season is upon us!

Throw a dinner party to compliment anyone’s diet. From a simple soup to indulgent risotto, these tips from our friends at Well + Good will help you master a dinner party for all. In Anna Thomas’s new cookbook, Vegan, Vegetarian, Omnivore: Dinner for Everyone at the Table, she states, “The idea is to have a hospitable […]

June 7, 2016

Understanding Alkaline: Three Alkalizing Foods

Your body’s chemical makeup includes two extremes – acid and alkaline, measured by a factor called pH. Leading biochemists and medical physiologists agree that body pH balance is the most important part of a balanced, healthy body and overall well-being. We all know that the average American diet is full of acid-forming foods, which include […]

May 31, 2016

Be a Natural (Beach) Beauty this Summer

Make sure to pack your beach bag full of healthy products to keep your family happy and protected this summer, and of course, include a few bottles of evamor!

May 28, 2016

A Happier Meal

“Happy Bowls” or “Macro Bowls” seem to be taking over the Internet and Social Media lately. They are based on a macrobiotic diet, which Chef Lee Gross says is about “balancing ourselves with the natural world…We get further and further away from this balance if we choose [to eat] processed industrialized foods. Here at evamor, we’re all about […]

May 23, 2016
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