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Vegetarian Zucchini Pizza Boats

Need a quick, nutritious and delicious vegetarian meal that the whole family will enjoy? Our friend Carolyn Brown of Carolyn Brown Nutrition and Foodtrainers (follow @carolynbrownnutrition and @foodtrainers on Instagram) created these Zucchini Pizza Boats as a simple way to add more vegetables to your family’s diet, whether it’s #NationalEatYourVeggiesDay or a busy weeknight! ZUCCHINI […]

June 17, 2017

Acid Watcher Almond Berry Smoothie

Acid Watcher Berry Smoothie Dr. Aviv’s Acid Watcher – Approved Almond Milk Berry Smoothie Watch the video on our YouTube channel: https://youtu.be/4tgR5F23HCU Ingredients: 2C Organic mixed berries (raspberries and strawberries, but feel free to add whatever type you love!) 1 Banana 1 C Organic almond milk (feel free to substitute with naturally alkaline evamor water; the […]

June 9, 2017

Meatless Monday on the Acid Watcher Diet

This colorful vegan salad from Dr. Jonathan Aviv’s latest book, “The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program” is perfect for #MeatlessMonday, but yummy enough for any day of the week! #AcidWatcherDiet BEET AND QUINOA SALAD WITH STEAMED KALE AND CHICKPEAS (V) Serves 2 – 4 30 minutes (more if using dried […]

May 15, 2017

Healthier, fresh and all natural Margarita recipes for Cinco de Mayo

Have a happier Cinco de Mayo with this healthier margarita, made with just a few fresh-squeezed ingredients! And be sure to hydrate between rounds with naturally alkaline evamor water. #ItsOnlyNatural Here’s a recipe for a “Skinny Margarita” from WellPlated.com This skinny margarita recipe is incredibly light and refreshing for less calories! Made with just fresh lime […]

May 5, 2017

National Almond Day Recipes

National Almond Day is February 16, but we love almonds everyday! Almonds are full of healthy fats, as well as fiber, magnesium, vitamin E and are a good source of protein. Almonds have been found to lower blood sugar and cholesterol levels, and can even help to reduce hunger, which promotes weight loss. Eating nuts, like almonds, as part of your healthy diet, may also be good […]

February 15, 2017

Celebrate National Green Juice Day

January 26 is #NationalGreenJuiceDay! We like to enjoy these delicious nutrition powerhouses several times a week, all year long, because green juices and smoothies offer so many nutritional benefits in a simple, portable and DELECTABLE package! Green juices and smoothies are a great way to enjoy your daily recommended servings of fruit and vegetables, and […]

January 24, 2017

#KnowBetterHoliday: Healthier Thanksgiving Sides

Somewhere along the way, Thanksgiving turned into a starchy, sugary, fatty and calorie-laden feeding frenzy. And while we love to indulge here and there, we find that the effect that a meal like that has on our body leaves us feeling sluggish, bloated and often a little remorseful. So we wanted to add a little […]

November 19, 2016

No More Sad Salads

Summertime heat often makes us turn to salads at both lunch and dinner, but after a few days, eating “the same ol’ salad” can get boring and make you want to reach for that burger and fries pretty fast! But Greatist and Gimme Some Oven teamed up to prove that salads can be EXCITING! Since […]

August 14, 2016

Hearty & Healthy: Foods for Fall

It’s a great time to enjoy the delicious tastes of fall. So we gathered together the following ideas, recipes and inspiration for comforting, colorful meals that work for everything from weeknight dinners to weekend football-watching. Get ready to make the most of nutritious produce and wholesome grains that’ll keep you feeling #balanced and satisfied. Here are 5 wonderful takes on warm and filling grain […]

October 21, 2015

Healthy Snacking Means Know.Better.Tailgating.

Don’t let traditional game-day fare get you down. It’s a cinch to enjoy a healthy (and delicious) football party spread, whether you’re tailgating or hosting a get-together at home. Try these lightened up versions of favorites like bean dip, coleslaw, wings, deviled eggs, burgers and more, and keep plenty of evamor on hand to rehydrate after a couple of beers.

October 16, 2015
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