Know. Better. Updates.

Celebrate National Green Juice Day

January 24, 2017

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January 26 is #NationalGreenJuiceDay! We like to enjoy these delicious nutrition powerhouses several times a week, all year long, because green juices and smoothies offer so many nutritional benefits in a simple, portable and DELECTABLE package! Green juices and smoothies are a great way to enjoy your daily recommended servings of fruit and vegetables, and also offer hydrating benefits.  For recipe inspiration, we turn to our friends and #KnowBetterBrigade members “Fully Raw” Kristina, who has some great raw options on her website, and Dr. Jonathan Aviv, whose Instagram is FULL of delicious smoothie and juice recipes designed for reducing the burning sensation from acid reflux disease. We also love these tips from the Tone It Up girls on how to craft the perfect smoothie.

Tell us, what are your favorite recipes? We’re loving the Piña-KALE-ada from Fully Raw Kristina to help us power through the winter months with dreams of the beach! Check it out here.

 

 

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