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Easy Alkaline Diet

October 11, 2010

The human body works hard to maintain a very strict internal pH balance. However, most of the foods Americans consume on a daily basis are acid-producing after digestion. This leads to a number of physical problems and even disease. Following an alkaline diet helps promote the natural pH balance that the body strives for while fighting against disease and other ailments.

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Credit:  Livestrong.com Website

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