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How to Prevent Disease by Eating More Alkaline Foods

October 23, 2009

Making any changes to your lifestyle, especially diet, can be difficult, but if you want to live a long and healthy life, it’s a necessity. You can prevent diseases, such as cancer, by increasing the amounts of alkaline foods you eat. Normally, your blood pH level is between 7.35 and 7.45, which leans alkaline. However, eating acidic foods can send your pH plummeting, along with your health. Luckily, alkaline foods are plentiful and easy to incorporate into your diet.

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Credit:  Livestrong.com Website

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