Know. Better. Updates.

Living the Alkaline Diet

June 14, 2011

Diets claiming to promote health and control weight arise constantly. Some diets’ philosophies are based upon solid science and medical research. Other diets reflect only fads and trends. As with any new diet program, consider the pros and cons, research the health facts and discuss your new diet program with your doctor. Considerable attention has focused on the alkaline diet philosophy, but research on its potential benefits and pitfalls remains limited. Understanding more about what the alkaline diet entails may help you decide whether to adopt this diet philosophy.

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Credit:  Livestrong.com Website

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