Protein in an Alkaline Diet
Protein is often equated with animal food products, but legumes, grains, nuts, seeds and vegetables contain protein, too. If you are aiming for a diet that helps achieve acid-alkaline and pH balance, protein sources should include these healthier non-meat options. In addition to protein, they are rich in minerals and vitamins that the body needs to function efficiently and effectively.
Credit: Livestrong.com Website