Achieving Better Balance with Alkalizing Foods
evamor’s pH range of 8.8 to 9.1 helps balance your body so that it can function properly. Drinking alkaline-rich evamor, which is all natural and alive with minerals, is always a great way to improve your health, but it’s important that you apply your healthy practices to your eating habits, as well.
Adding more alkaline foods to your diet – such as dark, leafy greens or raw almonds – is essential to keeping your body balanced. The Chalkboard provides a great alkalinity guide to understand where the ingredients fall on the pH scale and their alkalinity levels in their “80 Best Foods for Balancing your pH” guide.
Keep this guide handy when you are cooking and it will help you stay on top of keeping a balanced alkaline diet. Eat healthy, live healthy, stay alkalized!