A Diet Plan with Alkaline Foods

The blood in your body has a pH balance. When you have a high amount of acidity in your system, you can experience symptoms like belching, gas, heartburn, chest pain and acid reflux. Acid reflux is a condition where an abundance of acid builds up in the stomach and backs its way into the esophagus and throat. A way to help increase your alkalinity is by creating a diet plan that involves foods that are alkaline.

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Credit:  Livestrong.com Website