Know. Better. Updates.

Bikini season is coming!

April 23, 2016
Stay Hydrated, Stay Healthy

Stay Hydrated, Stay Healthy

As the summer draws closer, instead of dreading bikini season and going on some crash diet, make simple steps in your daily life and eating habits to help feel confident in that swimsuit! One step you can take is as simple as drinking more water, and with the great taste of evamor, that’s easy! Staying hydrated has been proven to assist with weight loss and removing toxins from the body, and along with a healthy diet, can help you achieve balance from the inside out. In addition to a healthy, balanced diet, regular exercise is key! Here are some of our favorite summer workouts from Tone It Up, designed to help you create a toned, healthy bikini body. Let us help you #KnowBetterWater and #KnowBetterSummer!

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