Vegetarian Alkaline Foods

Acidosis is a condition in which the pH level of the blood is too acidic, according to Dr. James F. Balch, author of Prescription for Nutritional Healing. Alternative medicine practitioners believe that acidosis can cause a variety of symptoms, including insomnia, rheumatoid arthritis, low blood pressure, hard stools and constipation. Some nutritionists and alternative medicine practitioners […]

August 6, 2010

What Foods Can You Eat on an Alkaline Diet?

The alkaline diet is one that espouses eating foods that modify the acid and base balance of the body. Diets too high in acids result in weaker muscles and bones, hormonal dysfunction and a weakened immune system. By choosing the appropriate foods, however, the body can be manipulated into an alkaline state that facilitates better health, according […]

August 6, 2010

Acid Versus Alkaline Diet

The foods you eat can bring an acidic, neutral or alkaline load to the body. Over the years, the Western diet has became more and more acidic, which may be a contributor to some common health problems, especially bone-related diseases. The body needs to keep its pH within a narrow range by using a buffer system, and […]

July 21, 2010

Acid Alkaline Diet for Optimum Health

The alkaline diet has been gaining in popularity, amid claims that eating acid-forming foods compared to alkaline-forming foods promotes metabolic imbalances that lead to chronic diseases. Foods do not significantly influence the body’s pH, because the acid/base balance is very tightly regulated. However, the buffer system regulating the body’s pH may compromise your bone health by trying […]

July 19, 2010

List of Alkaline Foods for IBS

Irritable bowel syndrome, or IBS, is a condition that affects the large intestine and causes symptoms such as cramping, constipation, abdominal discomfort and diarrhea, according to The cause of irritable bowel syndrome is unknown, but it can be triggered by factors such as stress, acute illnesses, hormone changes and diet. Some physicians and alternative medicine […]

July 5, 2010

Almond Muffins with Gooey Fig Center

Almond Muffins with Gooey Fig Center Figs and almonds are both alkaline and make for a healthy choice for a delicious breakfast meal. Zest of 1 small lemon 1 1/2 cups almond meal (or finely crushed almonds plus 1 tsp flour) 1 cup all-purpose flour 1/2 cup oat flour (found at health food stores) 1/4 […]

June 29, 2010

Acid Alkaline Balanced Diet

Our modern diet has many more acid than alkaline substances, especially compared with our historical diet. An acid-alkaline imbalance is linked to many chronic health conditions such as osteoporosis and arthritis as our body is unable to compensate for the increase in acidity. Modifying your diet to be more acid-alkaline balanced is easy to do and has […]

May 30, 2010

Alkaline Foods for Breakfast

Ideally, it’s good to strive for a mixture of acidic and alkaline foods in your everyday diet. Whether a food is acidic or alkaline is determined by its pH level, a measure of being acid or basic. Foods that are a seven or less on the pH scale are considered to be acidic, whereas foods greater […]

March 25, 2010

Alkaline Whole Foods

Every cell of the body functions optimally within a certain pH range–pH is a measure of acidity and alkalinity. Christine Marquette, RD, LD, and ACSM Certified Health Fitness Specialist in Austin, Texas, says that the goal of our body is to be in a neutral state; neither too alkaline or too acidic. Ideal pH balance is […]

February 24, 2010

Press Release: Evamor Reminds Consumers of Alkaline Benefits

FOR IMMEDIATE RELEASE Media Contact: Danielle Buchanan/Emily Schwarz The Zimmerman Agency/850-668-2222 Evamor Water Reminds Consumers of Alkaline Benefits Covington, La. – Jan. 19, 2010 – According to a recent Washington Post article, the consumption of bottled water could lead to an increased risk of tooth decay, because of the absence of the filtered […]

January 19, 2010
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