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evamor Q&A Sessions – Derrick Joseph
Derrick Joseph has over a decade of experience in coaching, and has challenged countless athletes to improve their game by becoming better, faster and stronger.
evamor Q&A Sessions – Elizabeth Lyons
Ever since she was young, Elizabeth Lyons loved music and grabbed every opportunity to be immersed in it. She played piano, joined her church’s choir, participated in 18 musicals (yes, you read that number right) and would even put on musical shows in her backyard. Little did she know that her hard work and persistence back then would take her to the stages she would perform on today.
evamor Q&A Sessions – Olivia Carisella
Olivia is an important part of the evamor family, and we were excited to sit down to ask her a few questions about her career in health and fitness, and why she continues to keep evamor a part of her daily routine.
evamor Q&A Sessions – Robin Barnes
Robin Barnes is a busy woman. Not only is she an accomplished and talented crossover contemporary jazz singer, but she’s also community fitness leader, New Orleans influencer and ambassador, a mother, and one of the most positive people you will ever meet. After encountering health issues, Robin vowed to take control of her health and […]
evamor Q&A Sessions – Becky Fos
We had a chance to ask Becky Fos a few questions about her work as an artist and her drive to live a healthy lifestyle.
Smooth Operator
We love smoothies! They’re a great way to get in plenty of fresh fruits and even sneak in some green leafy vegetables, as well as protein and vitamins. They’re ideal for picky eaters or as an on-the-go, healthy meal! Our friend and raw / vegan advocate “Fully Raw” Kristina shares her favorite smoothies here Simple […]
Let’s Do Lunch!
Break out of that boring lunch rut! Here’s a roundup of some of our favorite healthy lunch ideas from around the Internet, and they all pair perfectly with a bottle of evamor! Easy Work Lunches, from Buzzfeed 31 Grab ‘n’ Go Meals for Under 400 calories, from Shape Magazine Healthy Lunch Recipes, from PopSugar 10 […]
Tell us how you do MOR with evamor!
How do you #domorwithevamor? Whether it’s running a marathon or running between meetings, swimming more laps in the pool or doing core exercises while you wait in line at carpool, we want to hear how evamor helps you fit more healthy habits into your day! Share your story with the hashtag #domorwithevamor and the […]
Do More than Just Netflix and Chill
The weather is chilly, the sun goes down early and there’s so much good TV out there! Sounds like a great time to Netflix and Chill, right? But before you become a couch potato, here are some workouts you can do in your living room while bingeing on your favorite shows or movies! So grab […]
Winter Hydration Tips
Many people often think of drinking water as only being important during the warm summer months, but to keep your body functioning at its best, you should keep the same daily hydration goals all year long. Too cold to drink an ice-cold evamor? No problem! Warm it up in the morning, maybe even with […]
