Know. Better. Updates.

#KnowBetterSnacks

May 2, 2016
Curry Lime Roasted Cashews

Curry Lime Roasted Cashews

We all have snack cravings! Maybe it’s a little something sweet to overcome the afternoon slump, or the need for something salty late at night while watching TV. Keep in mind that sometimes, when you’re hungry, you’re really just thirsty, so make sure you stay hydrated with great-tasting, alkaline-rich evamor water! But for those times when you really need to eat something, try to stick with a healthy balance of protein, healthy fats and complex carbs to keep you satisfied and energized until mealtime. Here is a roundup of some of our favorite high protein snacks under 150 calories. They’re perfect for┬ápost-workout or anytime you just gotta have a snack!

comments powered by Disqus