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Alkaline Diet Menu

Alkaline diet menu, also known as the acid alkaline diet or the alkaline ash diet, is a diet menu that basically includes foods that are rich in alkaline. The basic theory behind this diet is that consuming alkaline rich food like low-sugar fruits, citrus fruits, legumes, nuts and tubers can help to cut down the […]

June 14, 2011

Alkaline Diet as Cancer Treatment

The alkaline diet is an eating plan that emphasizes focusing the bulk of your food choices on alkaline foods, or foods that proponents say can prevent your body’s pH level from becoming too acidic. Alkaline diet adherents claim that consuming too many acid-forming foods can increase your risk of developing a variety of health problems, including cancer. […]

June 10, 2011

Alkaline Diet for Constipation

An alkaline diet is one that keeps your body’s pH balance in a natural alkaline, as opposed to acidic, state. When your blood is alkaline, you feel more energetic and all your body’s systems function more efficiently — including your digestive system, says cardiologist and author Alejandro Junger, M.D. Therefore, an alkaline diet can be helpful […]

June 5, 2011

Black Tea Alkaline Diet

Black tea, like coffee, produces an acidic effect on the body and should generally be avoided on an alkaline diet. Black tea does, however, help the body use vitamin B15, a cancer-fighting acid, and is included on some alkaline diets for this reason. No food or beverage is completely banned on an alkaline diet, and you […]

June 4, 2011

Alkaline Diet Plan

Great article on alkaline diets. Overview Consuming a diet that is high in acid-forming foods and low in alkaline foods is a contributing factor in many common health problems and degenerative diseases, says Felicia Drury Kliment, author of “The Acid Alkaline Balance Diet.” The standard American diet, however, contains mostly acid-forming foods. Following an alkaline […]

June 3, 2011

Sweet Potato Alkaline Diet

According to Theodore A. Baroody, N.D., D.C., Ph.D., author of “Alkalize or Die,” most diseases have a common cause: too much acid in the body. When you eat alkalizing foods, they neutralize some of the acid in your body and reduce the burden on your liver and kidneys. Read more …   Credit:  Livestrong.com Website

May 26, 2011

Protein in an Alkaline Diet

Protein is often equated with animal food products, but legumes, grains, nuts, seeds and vegetables contain protein, too. If you are aiming for a diet that helps achieve acid-alkaline and pH balance, protein sources should include these healthier non-meat options. In addition to protein, they are rich in minerals and vitamins that the body needs to function […]

April 29, 2011

Alkaline Diet for Interstitial Cystitis

If you have received a diagnosis of interstitial cystitis, you may have already dealt with considerable discomfort and frustration. This chronic bladder inflammation causes complications such as urinary tract infections, significant pain, urinary frequency and painful sexual intercourse. One approach to managing the symptoms of IC is a high-alkaline diet, which can contribute to your bladder […]

April 26, 2011

How to Start an Alkaline Diet

The term ”alkaline diet” refers to a way of eating that focuses on foods that are more alkalizing in the body, when compared to foods that are acid forming. Acid-forming foods are typically those that are more processed; however, some natural and whole foods are considered acidic. An alkaline diet is not intended to completely erase […]

April 10, 2011

Alkaline Diet & Osteoporosis

A body in balance is key to a strong skeleton. The right amount of nutrients, exercise and rest are essential to combating osteoporosis. As science struggles to clarify the mysteries behind this debilitating disease, the theory of physiologic pH has gained popularity. The alkaline diet is one proposed method of preserving bone health. Read more …   Credit: […]

April 4, 2011
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