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Foods High in Alkaline Minerals

Changing your diet can be complicated, but it’s often essential for maintaining optimum health. However, adopting a diet high in alkaline minerals isn’t difficult if you know which foods are alkaline and which are acidic so you can adapt your menu accordingly. Read more …   Credit:  Livestrong.com Website

October 17, 2009

Alkaline Foods & Heartburn

Heartburn (also known as acid reflux) occurs when the acidic contents of the stomach are able to escape up the esophagus. Because the esophagus was not designed to handle acidic contents, it can become irritated and damaged, leading to a burning sensation in the chest that is commonly called heartburn. Acid reflux is normally prevented […]

July 2, 2009
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