What is alkalinity and why does it matter to my health?
Inside your body are two extremes – acid and alkaline, measured by a factor called pH. To maintain good health, your body constantly strives to stay slightly alkaline. According to the American Journal of Clinical Nutrition, our bodies function best at a pH level between 7.2 and 7.6. Just as acid rain can destroy a forest, excess acid in your body can lead to serious health consequences.
Daily maintenance through nutrition of the body’s ever shifting pH balance is fundamental to achieving a healthy body. pH is critical for body functions, resulting in more energy, less illness, healthy sleep, sound bones and teeth, longer health span as we age, better circulation and healthy weight with less fat.
“Magnesium-rich and alkaline foods like dark leafy greens and seaweed… as well as foods full of flavonoids like green tea… are naturally anti-inflammatory and less toxic than medications due to their inherent abilities to cleanse, and rebuild immunity. Pennesi said.” Source: FOXNEWS SEP 4 2007/ HEALTHY EATING
Evamor Natural Artesian Water – rare alkaline source – is a simple alkaline food and a simple way to help restore your body’s pH balance.