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Top 10 Alkaline Foods

December 31, 2010

The human body is an intricate system which maintains a strict pH balance. When you consume food, it is changed into an alkaline or an acid ash after digestion and metabolism. For this reason, consuming a large amount of acid-forming foods can cause the body to become overly acidic, resulting in a number of health complications. To ensure an internal pH balance, it is important to consume healthy, alkaline rich foods.

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Credit:  Livestrong.com Website

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