LS: Alkaline Foods to Fight Cancer
Add sodium bicarbonate to your drinking water makes it taste salty and gritty. You could just grab a premium bottled water that tastes great with the same benefit and high pH of 8.8 – like Evamor Alkaline Artesian Water.
The 1931 Nobel Prize winner Dr. Otto Warburg said that cancer cells cannot survive where there are high levels of oxygen. Alkalinity helps to increase the body’s oxygen level, which is why alkaline foods can be helpful in fighting cancer. When the blood is alkalized, it is able to contain more oxygen, absorbing up to 100 times more than a body with a high acid content.
Alkaline Foods Decrease Toxicity
In the book “Hidden Truth of Cancer” by Dr. Keiichi Morishita, head of the International Natural Medicine Association, the doctor speaks about how oxygen levels in cells decrease in the presence of too much acid. This creates a toxic environment, which can create mutations in the cells, potentially leading to cancer. With a greater degree of alkalinity in the body, these toxins decrease.
Staying Balanced With Alkaline Foods
When too many acids are present in the diet, the body stores these acids if it cannot find a way to get rid of them. People with cancer generally have high levels of acid in their system, which makes it essential for them to find balance through eating foods that are alkaline in content. This will bring the body to a healthy pH level of approximately 7.4, which helps to saturate red blood cells with healing and essential oxygen.
An Alkaline Diet for Fighting Cancer
Introducing alkaline foods into the diet is both easy and delicious. The more your diet consists of raw foods the better, as cooking can deplete foods of their essential nutrients. Here is a short list of some of the most potent alkaline foods:
• Leafy vegetables such as spinach, mustard greens and kale
• Cucumbers, broccoli, asparagus, artichokes, cabbage, onions, radishes, peas, leeks, watercress, turnips, carrots, chives, green beans, beet root, celery, avocados, tomatoes, Brussels sprouts
• Lemons, limes, grapefruit, dried figs, apricots, dates
• Wheatgrass and chlorella
• Garlic and ginger
• Almonds and seeds such as sunflower, sesame and flax
• Organic cold-pressed oils such as olive, coconut, flax, borage
• Grains such as millet and quinoa
• Organic, raw apple cider vinegar
• Green tea
Good Eating Ideas to Fight Cancer
Drinking a glass of water before or after meals with a half lemon or lime helps to alkalize the system. A half-teaspoon of sodium bicarbonate in a glass of water does the same, especially when you are feeling the effects of acidosis. Adding alkaline drops to fresh water helps to increase its alkaline content. Buying organic fruits and vegetables whenever possible will ensure that they are free of pesticides and other toxic substances, which are also acid in content.
Read more: http://www.livestrong.com/article/70539-alkaline-foods-fight-cancer/#ixzz247ZOs37K